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Channel: Master Cleanse A.K.A. Lemonade Diet
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Sauteed Vegetables

Next, get a saute pan, add the Olive oil, and place on high heat. When the oil is hot, add your garlic, onions, and white bok choy stalks to the pan and stir. Allow the vegetables to take on a golden...

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Sauteed Vegetables with Added Tomatoes

Allow the vegetables to take on a golden color, then add your tomatoes and sprinkle with the salt and red pepper flakes. Stir until tomatoes develop a thick coating on your vegetables.

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Adding Vegetables to Turkey Necks

Turn off heat off on both your smoked turkey necks and vegetable saute pan. Add sauteed vegetables to dutch oven with the smoked turkey necks. Stir and coat the vegetables with the broth in the dutch...

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Green Leafy Bok Choy Saved for Last

Take the green leafy bok choy and layer on top of the sauteed vegetables and smoked turkey necks. DO NOT MIX THE LEAFY GREEN BOK CHOY IN THE BROTH. Place lid on dutch oven and place in preheated oven....

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Fresh out the Oven

The steam from the ducth oven will steam the green leafy leaves on top. Take a spoon and stir the vegetables so that its coated with the broth.

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Bok Choy with Smoked Turkey Necks

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Remove the Smoked Turkey Necks for a Meatless Dish

If you don't want to eat the meat, simply remove the turkey necks and serve as a meatless soup or side item.

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Removing meat from Smoked Turkey Necks

This is an option for those who enjoy the taste of meat, but are trying to lower your meat consumption. Take the meat from the smoked turkey necks and mix it in your dish.

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Bowl with Smoked Turkey Neck Meat

As you can see the amount of meat you consume is drastically reduced, but you still get that smokey meat flavor and texture throughout the dish.

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